Eliza Mada Dalian

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"One year ago I decided to experiment with taking Mada's Morning power shake in place of breakfast during a 21-day Self-Awareness Intensive. I had thought that replacing my breakfast with a shake would leave me feeling hungry and dissatisified - but I found the complete opposite. The shakes were filling, delicious, and gave me an incredible feeling of energy and lightness in my body. When I tried eating my normal breakfast of toast or cereal again, I realized that it actually depleted my energy in comparison - I would feel sleepier after eating. In a short time, all desire for my 'normal' breakfast disappeared, and I've used the shake daily ever since (with small breaks here and there). My body loves it, and I crave it on days I miss it." –Stephanie Walker

Table of Contents • Editor's Introduction • Excerpts • Praise for the Book • Book Reviews • About the Book • Send the Book Poster to Your Friends • Order the book